Control Emotions How To Effectively Control And Mange Your Emotions To Live A Better Life eBook Dave Harris
Download As PDF : Control Emotions How To Effectively Control And Mange Your Emotions To Live A Better Life eBook Dave Harris 
Control EmotionsHow To Effectively Control And Mange Your Emotions To Live A Better Life
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This book contains proven steps and strategies on how to effectively control and manage your emotions to live a better life.
Having control over your emotions is vital if you want to live a happy life. Having never been taught how to handle emotions I struggled for years with my own. I thought there was something wrong with me. It took me a while to find all of the information I provide in this book but each and every technique has been used by myself in order to take control of my own emotions.
Here Is A Preview Of What You'll Learn...
- Understanding Your Emotions
- Realize That Emotions Come From Somewhere
- How to Become More Emotionally Independent
- How Do Emotions Help
- Much, much more!
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Control Emotions How To Effectively Control And Mange Your Emotions To Live A Better Life eBook Dave Harris
I give it 4 stars only because I wish this book had more chapters :) I liked it. It's easy to read (you're done within an hour - I do not read fast because I really want to understand everything and I take note while reading, lol). Great tips. It's not complicated at all to understand and you can apply all the tips the author give you in your everyday life. If you want to succeed and change yourself to become a better person and control your emotions, you need to do the exercises everyday (having a journal, writing down stuff). You have to, if not, this won't work. It is working for me right now so I can say: so far, so good! Very happy and a $2,50 well spent :) Thank you!Product details
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Tags : Buy Control Emotions: How To Effectively Control And Mange Your Emotions To Live A Better Life: Read 5 Kindle Store Reviews - Amazon.com,ebook,Dave Harris,Control Emotions: How To Effectively Control And Mange Your Emotions To Live A Better Life,EDUCATION Educational Psychology,EDUCATION Behavioral Management
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Control Emotions How To Effectively Control And Mange Your Emotions To Live A Better Life eBook Dave Harris Reviews
Good advice and techniques. I appreciated the discussions on how to really dig in and find out where problem emotions are coming from. I think this approach will really help the reader with behavior change.
This book was helpful. I read it in about 10 minutes and learned things that I hadn't thought of yet.
This book has been an amazing and validating insight for myself and my partner for whom I bought the book. As a sufferer of BPD I struggle to find the words to describe my difficulties and end up further frustrated than I begin with.
Highly recommended for all. It will change your life!!
Yup emotions make us and break us. Often times they break us when it matters the worse and this could cost us a great spouse, a great job or a new opportunity. Learning how to control our emotions is key to success in life. It will determine our present and future always. This book helped me learn the theory behind controlling emotions as well as tools to control them. I feel more grounded just with the information only, without having even properly applied it. I feel stronger and more confident knowing that I am now in charge and proactive not reactive. Great read, info packed.
I give it 4 stars only because I wish this book had more chapters ) I liked it. It's easy to read (you're done within an hour - I do not read fast because I really want to understand everything and I take note while reading, lol). Great tips. It's not complicated at all to understand and you can apply all the tips the author give you in your everyday life. If you want to succeed and change yourself to become a better person and control your emotions, you need to do the exercises everyday (having a journal, writing down stuff). You have to, if not, this won't work. It is working for me right now so I can say so far, so good! Very happy and a $2,50 well spent ) Thank you!
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